Ashwagandha- Withania somnifera- which belongs to the pepper family, is found in India and Africa. The roots of ashwagandha are used medicinally. Ashwagandha, which belongs to the pepper family, is found in India and Africa. The roots of ashwagandha are used medicinally. For energy-related predicaments, many people turn to ashwagandha, […]
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Bhringraj-Eclipta erecta-This annual is a creeping and moisture-loving herb; it has a short, flat or round stem and small white flowers on a long stalk. It grows 3′ tall; the leaves are opposite and lance-shaped. Bringraj grows abundantly in the tropics and is used with success in Ayurvedic medicine. This […]
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Manjistha-Rubia cordifolia-Is used in Ayurveda in the maintainence of general health and normal blood circulation. Recent studies revealed that the biologically active constituents of the extract facilitate the free circulation of blood by removing congestion and improving the quality of blood. An infusion of the root has also been prescribed […]
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Gokshura-Tribulus terrestris- has traditionally been used as a mood-enhancing smoke, tea (infusion) or decoction (thick, boiled tea). The plant grows in many tropical and moderate areas of the world. Many different cultures have used it for a number of purposes. For example, the Greeks used Tribulus terrestris as a diuretic […]
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