Ajwan or wild celery seed is a strong digestive, respiratory and nerve stimulant. For those suffering from high Vata, poor appetite, intestinal gas and sinus congestion, it may be taken as a powder, one to three grams three times a day before meals. It also promotes kidney function and energizes […]
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Ashwagandha- Withania somnifera- which belongs to the pepper family, is found in India and Africa. The roots of ashwagandha are used medicinally. Ashwagandha, which belongs to the pepper family, is found in India and Africa. The roots of ashwagandha are used medicinally. For energy-related predicaments, many people turn to ashwagandha, […]
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Arjun-Terminalia arjuna- is a deciduous tree found throughout India growing to a height of 60-90 feet. The thick, white-to-pinkish-gray bark has been used in India’s native Ayurvedic medicine for over three centuries, primarily as a cardiac tonic. Clinical evaluation of this botanical medicine indicates it can be of benefit in […]
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