Ashwagandha- Withania somnifera- which belongs to the pepper family, is found in India and Africa. The roots of ashwagandha are used medicinally. Ashwagandha, which belongs to the pepper family, is found in India and Africa. The roots of ashwagandha are used medicinally. For energy-related predicaments, many people turn to ashwagandha, […]
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Ajwan or wild celery seed is a strong digestive, respiratory and nerve stimulant. For those suffering from high Vata, poor appetite, intestinal gas and sinus congestion, it may be taken as a powder, one to three grams three times a day before meals. It also promotes kidney function and energizes […]
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Ashwagandha- Withania somnifera- which belongs to the pepper family, is found in India and Africa. The roots of ashwagandha are used medicinally. Ashwagandha, which belongs to the pepper family, is found in India and Africa. The roots of ashwagandha are used medicinally. For energy-related predicaments, many people turn to ashwagandha, […]
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Bhringraj-Eclipta erecta-This annual is a creeping and moisture-loving herb; it has a short, flat or round stem and small white flowers on a long stalk. It grows 3′ tall; the leaves are opposite and lance-shaped. Bringraj grows abundantly in the tropics and is used with success in Ayurvedic medicine. This […]
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