Ajwan or wild celery seed is a strong digestive, respiratory and nerve stimulant. For those suffering from high Vata, poor appetite, intestinal gas and sinus congestion, it may be taken as a powder, one to three grams three times a day before meals. It also promotes kidney function and energizes […]
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Shatawari-Asparagus racemosa- is a cooling, calming, nourishing and purifying herb which has a special affinity with women though it is also excellent for men. It is rich in Vitamin A, nutritious starches, and hormone analogues. Shatawari tones, cleanses, nourishes, and strengthens the female reproductive organs and so is traditionally used […]
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Ashwagandha- Withania somnifera- which belongs to the pepper family, is found in India and Africa. The roots of ashwagandha are used medicinally. Ashwagandha, which belongs to the pepper family, is found in India and Africa. The roots of ashwagandha are used medicinally. For energy-related predicaments, many people turn to ashwagandha, […]
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